Breaking Free Counseling and Consulting

Breaking Free Counseling and ConsultingBreaking Free Counseling and ConsultingBreaking Free Counseling and Consulting
Home
Meet Melissa and Polar
Insurance
Counseling
Consultation
Contact

Breaking Free Counseling and Consulting

Breaking Free Counseling and ConsultingBreaking Free Counseling and ConsultingBreaking Free Counseling and Consulting
Home
Meet Melissa and Polar
Insurance
Counseling
Consultation
Contact
More
  • Home
  • Meet Melissa and Polar
  • Insurance
  • Counseling
  • Consultation
  • Contact
  • Home
  • Meet Melissa and Polar
  • Insurance
  • Counseling
  • Consultation
  • Contact

Individual Therapy

Is This the Right Fit?

Melissa works with individual adults (18+) — she is not currently accepting couples, families, or minors. Her approach is long-term and depth-oriented rather than quick-fix or solution-focused; if you're looking to explore root causes and build lasting change rather than rapid symptom relief, this may be a good match.


Polar, a UDS Facility Dog, is present for in-person sessions. If you have a dog allergy or are uncomfortable around dogs, telehealth may be a better option for you. Melissa walks alongside adults working through trauma, anxiety, and major life transitions, offering a space that feels safe enough to slow down in. 


Her approach draws on:

• Advanced EMDR Trained

• Somatic approaches

• Attachment-based work

• DBT-informed/CBT approaches for symptom stabilization

• Sandtray


Therapy here is relational and paced to where you are — not rushed, not prescriptive, and

never one-size-fits-all.

Telehealth

Telehealth

Telehealth

Melissa is licensed to practice as a Licensed Professional Counselor in Pennsylvania and sees

clients throughout the state via telehealth, as well as in person at her Elizabethtown office.


Please note: EMDR is offered in-office only, to ensure safety and effectiveness.

Location

Telehealth

Telehealth

Melissa Whitman, LPC, is licensed to practice as a Licensed Professional Counselor in Pennsylvania. She is registered with the Florida Department of Health as an Out-of-State Telehealth Provider (Registration #TPMC893), which authorizes her to provide telehealth services to clients located in Florida. In-person services are not available in Florida. Verify registration at flhealthsource.gov/telehealth

Breaking Free Counseling and Consulting LLC

48 South Market Street, Suite 116, Elizabethtown, PA, USA

Copyright © 2026 Breaking Free Counseling and Consulting LLC - All Rights Reserved.

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